Zarana Upadhyay

Therapist specializing in Addiction in Tampa, FL

About Zarana

Zarana Upadhyay, LMHC, is a Counselor in Tampa, FL. Areas of focus include Addiction, ADHD, Anxiety, Codependency, Depression, and Domestic Abuse. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Dialectical (DBT), and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $200. Accepted insurance includes Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, and Carelon Behavioral Health. Sessions are offered in Gujarati. Zarana has 10 years in practice.

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I'm Zarana

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Practice Details

Credentials: LMHC

Role: Counselor

Years in Practice: 10

Session Fee: $200

✓ Offers Telehealth / Online Sessions

Contact

📞 +18137336497

Location

Tampa, FL, 33607

Languages

Gujarati

Specialties, approaches & insurance

Specializes In

AddictionADHDAnxietyCodependencyDepressionDomestic AbuseDomestic ViolenceEmotion RegulationFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsPremenstrual Dysphoric Disorder (PMDD)Racial IdentityRelationship IssuesSelf EsteemSexual AbuseStressSubstance UseTrauma and PTSDWomen's IssuesAdultsGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionInternal Family Systems (IFS)Motivational InterviewingMulticulturalPsychoanalyticPsychodynamicRelationalSomatic

Insurance Accepted

AetnaBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaOptumOscarOxford

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