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Tomeka Bridges

Therapist specializing in Anger Management in Durham, NC

Availability

Currently accepting new clients

About Tomeka

Tomeka Bridges, LCMHC, is a therapist in Durham, NC. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, and Grief. Therapy approaches include Cognitive Behavioral (CBT), Dialectical (DBT), Eclectic, Family Systems, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Accepted insurance includes Aetna, Aetna Medicare, Anthem, BlueCross and BlueShield, and Carelon Behavioral Health. Tomeka has 16 years in practice and was educated at Master of Science in Clinical Mental Health Counseling, Capella University.

I'm Tomeka

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Practice Details

Credentials
LCMHC
Role
Other
Years in Practice
16 years
Education
Master of Science in Clinical Mental Health Counseling, Capella University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionGriefLife TransitionsRelationship IssuesSelf EsteemStressTrauma and PTSDChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)EclecticFamily SystemsMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)

Insurance Accepted

OtherAetnaAetna MedicareAnthemBlueCross and BlueShieldCarelon Behavioral HealthCignaCigna EAPComPsychOtherOtherFirst HealthOtherHumana MedicareOtherMedCostMedicareMultiPlan Private Healthcare Systems (PHCS)OptumOscarQuest Behavioral HealthOtherOtherUnited Medical Resources (UMR)UnitedHealthcare / Optum EAPUnitedHealthcare / Optum MedicareUnitedHealthcare

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