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Thesla Lander

Therapist specializing in Anxiety in San Diego, CA

About Thesla

Thesla Lander, LMFT, is a Family Therapist in San Diego, CA. Areas of focus include Anxiety, Depression, Divorce, Family Conflict, Life Transitions, and Relationship Issues. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing, and Psychodynamic. Sessions are available online via telehealth. Accepted insurance includes Blue Cross, Blue Shield, BlueCross and BlueShield, and Cigna. Thesla has 6 years in practice and was educated at Argosy University.

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Practice Details

Credentials: LMFT

Role: Family Therapist

Years in Practice: 6

Education: Argosy University

✓ Offers Telehealth / Online Sessions

Location

Octave

San Diego, CA, 92127

(909) 488-4368

Specialties, approaches & insurance

Specializes In

AnxietyDepressionDivorceFamily ConflictLife TransitionsRelationship IssuesStressTrauma and PTSDAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Motivational InterviewingPsychodynamicRelationalStrength Based

Insurance Accepted

Blue CrossBlue ShieldBlueCross and BlueShieldOtherCigna

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