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Tesha Joy Plaza

Therapist specializing in Anxiety in Toronto, ON

Availability

Currently accepting new clients

About Tesha

Tesha Joy Plaza, MA, RP, is a Registered Psychotherapist in Toronto, ON. Areas of focus include Anxiety, Coping Skills, Depression, Domestic Abuse, Domestic Violence, and Family Conflict. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), Culturally Sensitive, and Eclectic. Sessions are available online via telehealth. Individual sessions are listed at $150. Tesha has 9 years in practice and was educated at Master of Arts in Counselling Psychology, Yorkville University.

I'm Tesha

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Practice Details

Credentials
MA, RP
Role
Registered Psychotherapist
Years in Practice
9 years
Session Fee
$150 per session
Education
Master of Arts in Counselling Psychology, Yorkville University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDomestic AbuseOtherDomestic ViolenceFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemSelf-HarmingSexual AbuseStressSubstance UseOtherTrauma and PTSDTeenAdults

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)Culturally SensitiveEclecticEMDREmotionally FocusedExistentialGestaltHumanisticIntegrativeMotivational InterviewingMulticulturalNarrativePerson-CenteredPsychodynamicSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

Other

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