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Tara Watson
Therapist specializing in Anger Management in Burlington, ON
Availability
Currently accepting new clients
About Tara
Tara Watson, MA, RP, is a Registered Psychotherapist in Burlington, ON. Areas of focus include Anger Management, Anxiety, Borderline Personality, Child or Adolescent, Coping Skills, and Depression. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), Humanistic, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Individual sessions are listed at $190. Accepted insurance includes Blue Cross, Blue Shield, Canada Life, Great-West Life, and Green Shield Canada. Tara has 8 years in practice.
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Practice Details
- Credentials
- MA, RP
- Role
- Registered Psychotherapist
- Years in Practice
- 8 years
- Session Fee
- $190 per session
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
Anger ManagementAnxietyBorderline PersonalityChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictOtherLife TransitionsNarcissistic PersonalityPeer RelationshipsOtherPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemStressWeight LossWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersThinking DisordersPreteenTeenAdults
Therapy Approaches
Cognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticMindfulness-based (MBCT)Strength Based
Insurance Accepted
Blue CrossBlue ShieldCanada LifeGreat-West LifeGreen Shield CanadaManulifeSunLife