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Overall Quality Based on 0 reviews
Tara Lindahl
Therapist specializing in Other in Elk Grove, CA
Availability
Currently accepting new clients
About Tara
Tara Lindahl, LCP, is a Psychologist in Elk Grove, CA. Areas of focus include Anxiety, Chronic Illness, Chronic Pain, Depression, Grief, and Infertility. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Cognitive Processing (CPT), and Exposure and Response Prevention. Sessions are available online via telehealth. Accepted insurance includes Aetna, Anthem, Blue Cross, Cigna, and Coventry. Tara was educated at Doctor of Psychology (PSYD), American School of Professional Psychology at Argosy.
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Practice Details
- Credentials
- LCP
- Role
- Psychologist
- Education
- Doctor of Psychology (PSYD), American School of Professional Psychology at Argosy
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
OtherAnxietyChronic IllnessChronic PainDepressionOtherGriefInfertilityLife TransitionsParentingPregnancy, Prenatal, PostpartumTrauma and PTSDWeight LossWomen's IssuesTransgenderMood DisordersAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Cognitive Processing (CPT)OtherExposure and Response PreventionHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredOtherSolution Focused Brief (SFBT)Strength Based
Insurance Accepted
AetnaAnthemBlue CrossOtherOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Harvard PilgrimHealth NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcareUniversity of Pittsburgh Medical Center (UPMC)