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Tara Jones

Therapist specializing in Anxiety in Orlando, FL

About Tara

Tara Jones, LMHC, is a therapist in Orlando, FL. Areas of focus include Anxiety, Bipolar Disorder, Coping Skills, Depression, Emotion Regulation, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Christian Counseling, Cognitive Behavioral (CBT), Compassion Focused, and Dialectical (DBT). Sessions are available online via telehealth. Individual sessions are listed at $100. Accepted insurance includes Aetna, Carelon Behavioral Health, and Cigna. Tara was educated at Masters of Science, Springfield College.

I'm Tara

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Practice Details

Credentials: LMHC

Role: Other

Education: Masters of Science, Springfield College

Session Fee: $100

✓ Offers Telehealth / Online Sessions

Location

Orlando, FL, 32811

Specialties, approaches & insurance

Specializes In

AnxietyBipolar DisorderCoping SkillsDepressionEmotion RegulationFamily ConflictGriefSelf EsteemSelf-HarmingStressTrauma and PTSDMood DisordersThinking DisordersTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Christian CounselingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)EMDRFamily SystemsPerson-Centered

Insurance Accepted

AetnaCarelon Behavioral HealthCigna

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