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Tamara Orlando

Therapist specializing in Anger Management in Toronto, ON

Availability

Currently accepting new clients

About Tamara

Tamara Orlando, BA, MEd, MACP, is a Registered Psychotherapist Qualifying in Toronto, ON. Areas of focus include Anger Management, Anxiety, Body Positivity, Coping Skills, Depression, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, and Exposure and Response Prevention. Sessions are available online via telehealth. Individual sessions are listed at $65. Accepted insurance includes Aetna, Alberta Blue Cross, Alberta School Employee, Alliance, and Arete. Tamara has 1 year in practice and was educated at MACP, Yorkville University.

I'm Tamara

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Practice Details

Credentials
BA, MEd, MACP
Role
Registered Psychotherapist Qualifying
Years in Practice
1 year
Session Fee
$65 per session
Education
MACP, Yorkville University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyBody PositivityCoping SkillsOtherDepressionFamily ConflictLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaSports PerformanceStressPreteenTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedExposure and Response PreventionFamily / MaritalFamily SystemsGottman MethodInterpersonalMindfulness-based (MBCT)Person-CenteredPositive PsychologyProlonged Exposure TherapySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs CanadaWSIB

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