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Sonjia Howard

Therapist specializing in Anxiety in Raleigh, NC

About Sonjia

Sonjia Howard, LISW-CP, LCSW, BCD, is a Social Work in Raleigh, NC. Areas of focus include Anxiety, Behavioral Issues, Career Counseling, Chronic Impulsivity, Chronic Pain, and Codependency. Therapy approaches include Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), EMDR, and Emotionally Focused. Sessions are available online via telehealth. Individual sessions are listed at $90 with sliding-scale fees available. Accepted insurance includes Aetna, Anthem, Blue Cross, Blue Shield, and BlueCross and BlueShield. Sonjia has 25 years in practice and was educated at Master, Social Work, University of South Carolina.

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Practice Details

Credentials: LISW-CP, LCSW, BCD

Role: Social Work

Years in Practice: 25

Education: Master, Social Work, University of South Carolina

Session Fee: $90 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCareer CounselingChronic ImpulsivityChronic PainCodependencyCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceLife CoachingLife TransitionsMarital and PremaritalParentingPeer RelationshipsRacial IdentityRelationship IssuesSelf EsteemStressTrauma and PTSDVeteransWeight LossWomen's IssuesLGBTQ+AdultsElders (65+)Single Mother

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDREmotionally FocusedInterpersonalInterventionMotivational InterviewingMusic TherapyPerson-CenteredRational Emotive Behavior Therapy (REBT)Reality TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

AetnaOtherAnthemOtherBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaKaiserOptumQuest Behavioral HealthUnitedHealthcare

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