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About Sonica

Sonica Thakur, LPCC, is a therapist in San Jose, CA. Areas of focus include Anxiety, Grief, Life Transitions, Peer Relationships, Self Esteem, and Spirituality. Therapy approaches include Cognitive Behavioral (CBT), Culturally Sensitive, Humanistic, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Individual sessions are listed at $130. Accepted insurance includes Aetna, All Savers, Ambetter, AvMed, and BlueCross and BlueShield. Sonica was educated at Master of Arts (MA) Counseling Psychology, Santa Clara University.