5.0/ 5

Overall Quality Based on 2 reviews

Shelley Westergard

Therapist specializing in Anxiety in Calgary, AB

About Shelley

Shelley Westergard, MACP, CCC, is a Counselor in Calgary, AB. Areas of focus include Anxiety, Chronic Pain, Codependency, Coping Skills, Grief, and Life Transitions. Therapy approaches include Acceptance and Commitment Therapy (ACT), AEDP, Attachment-based, Emotionally Focused, and Existential. Sessions are available in person and online via telehealth. Accepted insurance includes Alberta Blue Cross, Any Insurance, Blue Cross, BlueCross and BlueShield, and Canada Life. Shelley was educated at Master of Counselling Psychology.

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Review Distribution

Awesome 5
2
Great 4
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Good 3
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OK 2
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Awful 1
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Practice Details

Credentials: MACP, CCC

Role: Counselor

Education: Master of Counselling Psychology

✓ Offers Telehealth / Online Sessions

Location

Outside Voice Counselling Therapy

2632 24 ST SW, Suite 104

Calgary, AB, T2T

+15879063743

Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic PainCodependencyCoping SkillsGriefLife TransitionsOtherParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingStressSubstance UseTrauma and PTSDWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AEDPAttachment-basedOtherEmotionally FocusedExistentialOtherInternal Family Systems (IFS)Mindfulness-based (MBCT)

Insurance Accepted

Alberta Blue CrossAny InsuranceBlue CrossBlueCross and BlueShieldCanada LifeEmpire Blue Cross Blue ShieldEquitable Life of CanadaGreat-West LifeGreen Shield CanadaManulifeMedavie Blue CrossSunLife

2 Therapist Reviews

Quality

5.0
Mar 21, 2026
Would Recommend: YesFelt Heard: Helped w/ Goals:

Shelley has a kind gentle nature and listening style that encourages open communication and deep reflection. She approaches conversations with curiosity and values slowing down and listening to what the body is trying to tell us, going beyond the chatter of the mind for deeper understanding and shifts. If you are looking for someone to talk to and want to go deep, I highly recommend Shelley!

Helpful

Quality

5.0
Jan 31, 2026
Would Recommend: YesFelt Heard: YesHelped w/ Goals: Yes

Shelley is inherently caring, a great listener and a gentle and articulate communicator. As a close friend of mine, Shelley hasn’t counselled me in a professional setting but she has helped me immensely during tough times. She clearly has a deep understanding of the human mind and her wonderful kids are a testament to her values, her standards and her massive heart. I can’t recommend Shelley enough, book a session with her and you’ll see why :)

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