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Shelby Howell

Therapist specializing in ADHD in Asheville, NC

About Shelby

Shelby Howell, LCSW, is a Social Work in Asheville, NC. Areas of focus include ADHD, Anxiety, Autism, Career Counseling, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Eclectic. Sessions are available online via telehealth. Individual sessions are listed at $155 with sliding-scale fees available. Accepted insurance includes Aetna, Ambetter, BlueCross and BlueShield, MedCost, and TRICARE. Shelby has 11 years in practice and was educated at MSW, Appalachian State University.

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I'm Shelby

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Practice Details

Credentials: LCSW

Role: Social Work

Years in Practice: 11

Education: MSW, Appalachian State University

Session Fee: $155 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCareer CounselingCoping SkillsDepressionEmotion RegulationFamily ConflictGriefInfertilityLife TransitionsNeurodivergenceParentingPeer RelationshipsRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersPreteenTeenAdultsBisexual AlliedGay AlliedImmuno-disordersLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedEclecticEmotionally FocusedExistentialExpressive ArtsInternal Family Systems (IFS)InterpersonalOtherPsychoanalyticPsychodynamicStrength BasedTrauma Focused

Insurance Accepted

AetnaAmbetterBlueCross and BlueShieldMedCostTRICAREUnitedHealthcare / Optum EAPUnitedHealthcare

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