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Shelby Banks

Therapist specializing in ADHD in San Diego, CA

About Shelby

Shelby Banks, AMFT, is a Family Associate at Shelby Banks, Autism Affirming Therapist in San Diego, CA. Areas of focus include ADHD, Anxiety, Autism, Burnout, Depression, and Divorce. Therapy approaches include Acceptance and Commitment Therapy (ACT), Art Therapy, Attachment-based, Compassion Focused, and Culturally Sensitive. Sessions are available in person and online via telehealth. Individual sessions are listed at $150 with sliding-scale fees available.

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Practice Details

Credentials: AMFT

Role: Family Associate

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBurnoutDepressionDivorceLearning DisabilitiesEmotion RegulationLife TransitionsMarital and PremaritalNeurodivergenceParentingPeer RelationshipsRelationship IssuesSchool IssuesStressTrauma and PTSDWomen's IssuesBisexualGayLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderPreteenTeenAdultsElders (65+)Bisexual AlliedBlind AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCompassion FocusedCulturally SensitiveDialectical (DBT)Family / MaritalFamily SystemsHumanisticInternal Family Systems (IFS)RelationalStrength BasedTrauma Focused

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