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Shari Bernstein

Therapist specializing in Anxiety in Nanuet, NY

About Shari

Shari Bernstein, LCSW, R, is a Social Work at Shari Bernstein, LCSW Owner of Improve Your Mental in Nanuet, NY. Areas of focus include Anxiety, Coping Skills, Depression, Divorce, Infidelity, and Marital and Premarital. Therapy approaches include Acceptance and Commitment Therapy (ACT), Supervision Services, Cognitive Behavioral (CBT), Compassion Focused, and Emotionally Focused. Sessions are available online via telehealth. Individual sessions are listed at $225 with sliding-scale fees available. Accepted insurance includes Aetna, Anthem, BlueCross and BlueShield, Cigna, and Independence Blue Cross. Shari has 34 years in practice and was educated at LCSW, University of Maryland & Adelphi University.

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Practice Details

Credentials: LCSW, R

Role: Social Work

Years in Practice: 34

Education: LCSW, University of Maryland & Adelphi University

Session Fee: $225 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionDivorceInfidelityMarital and PremaritalRelationship IssuesSelf EsteemSexual AbuseStressLGBTQ+Mood DisordersTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Supervision ServicesCognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFamily / MaritalInterpersonalInterventionMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemBlueCross and BlueShieldOtherCignaIndependence Blue CrossOptumOscarOxfordUnitedHealthcare

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