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Shanika Varghese

Therapist specializing in Anxiety in Carrboro, NC

About Shanika

Shanika Varghese, MA, LCMHCA, NCC, is a therapist in Carrboro, NC. Areas of focus include Anxiety, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, and Grief. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Emotionally Focused, Mindfulness-based (MBCT), and Person-Centered. Sessions are available in person and online via telehealth. Individual sessions are listed at $150. Accepted insurance includes Aetna, Ambetter, BlueCross and BlueShield, and Cigna. Shanika has 2 years in practice and was educated at Masters of Arts in Counseling, Northwestern University.

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Practice Details

Credentials: MA, LCMHCA, NCC

Role: Other

Years in Practice: 2

Education: Masters of Arts in Counseling, Northwestern University

Session Fee: $150

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictElderly Persons DisordersGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumSelf EsteemSleep or InsomniaStressWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAmbetterBlueCross and BlueShieldCignaOther

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