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Shanika Varghese

Therapist specializing in Anxiety in Carrboro, NC

Availability

Currently accepting new clients

About Shanika

Shanika Varghese, MA, LCMHCA, NCC, is a therapist in Carrboro, NC. Areas of focus include Anxiety, Coping Skills, Depression, Family Conflict, Elderly Persons Disorders, and Grief. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Emotionally Focused, Mindfulness-based (MBCT), and Person-Centered. Sessions are available in person and online via telehealth. Individual sessions are listed at $150. Accepted insurance includes Aetna, Ambetter, BlueCross and BlueShield, and Cigna. Shanika has 2 years in practice and was educated at Masters of Arts in Counseling, Northwestern University.

I'm Shanika

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Practice Details

Credentials
MA, LCMHCA, NCC
Role
Other
Years in Practice
2 years
Session Fee
$150 per session
Education
Masters of Arts in Counseling, Northwestern University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictElderly Persons DisordersGriefLife TransitionsParentingPregnancy, Prenatal, PostpartumSelf EsteemSleep or InsomniaStressWomen's IssuesLGBTQ+Sex-Positive, Kink AlliedTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Emotionally FocusedMindfulness-based (MBCT)Person-CenteredPsychodynamicSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAmbetterBlueCross and BlueShieldCignaOther

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