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Shaina Dyas-Garcia

Therapist specializing in Anxiety in San Diego, CA

Availability

Currently accepting new clients

About Shaina

Shaina Dyas-Garcia, LMFT, is a Family Therapist in San Diego, CA. Areas of focus include Anxiety, Coping Skills, Depression, Racial Identity, LGBTQ+, and Transgender. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Gestalt, and Humanistic. Sessions are available online via telehealth. Individual sessions are listed at $150. Accepted insurance includes Aetna, Anthem, Blue Cross, Cigna, and Coventry. Shaina has 5 years in practice and was educated at Master of Science (MS) in Psychology , Mount Saint Mary's University.

I'm Shaina

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Practice Details

Credentials
LMFT
Role
Family Therapist
Years in Practice
5 years
Session Fee
$150 per session
Education
Master of Science (MS) in Psychology , Mount Saint Mary's University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsOtherDepressionOtherRacial IdentityLGBTQ+TransgenderAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedGestaltHumanisticMotivational InterviewingSolution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue CrossOtherOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Harvard PilgrimHealth NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordSentara Health PlansOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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