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Seher Jangda

Therapist specializing in Other in Tampa, FL

About Seher

Seher Jangda, LMHC, is a Counselor in Tampa, FL. Areas of focus include Anger Management, Anxiety, Behavioral Issues, Coping Skills, Depression, and Divorce. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Family Systems, and Mindfulness-based (MBCT). Sessions are available in person and online via telehealth. Accepted insurance includes Aetna, Aetna Medicare, Anthem, AvMed, and Blue Cross. Sessions are offered in Hindi and Urdu. Seher has 10 years in practice and was educated at Master of Science in Mental Health Counseling, Nova Southeastern University.

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Practice Details

Credentials: LMHC

Role: Counselor

Years in Practice: 10

Education: Master of Science in Mental Health Counseling, Nova Southeastern University

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✓ Offers Telehealth / Online Sessions

Location

Thriveworks Counseling

4115 West Spruce Street, Suite 205

Tampa, FL, 33607

(813) 501-6528

Languages

HindiUrdu

Specialties, approaches & insurance

Specializes In

OtherAnger ManagementAnxietyBehavioral IssuesCoping SkillsDepressionDivorceDomestic AbuseGriefLife TransitionsStressToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Family SystemsMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredPlay TherapySolution Focused Brief (SFBT)

Insurance Accepted

OtherAetnaAetna MedicareAnthemAvMedBlue CrossBlue ShieldBlueCross and BlueShieldCarelon Behavioral HealthCignaCigna EAPComPsychOtherOtherFirst HealthFlorida BlueOtherOtherHumana MedicareOtherMedicaMedicareMultiPlan Private Healthcare Systems (PHCS)OptumOtherOscarQuest Behavioral HealthOtherOtherUnited Medical Resources (UMR)UnitedHealthcare / Optum EAPUnitedHealthcare / Optum MedicareUnitedHealthcareOther

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