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Sarah Stefanick
Therapist specializing in Anxiety in Palm Harbor, FL
About Sarah
Sarah Stefanick, LMHC, is a therapist in Palm Harbor, FL. Areas of focus include Anxiety, Coping Skills, Depression, Life Coaching, Life Transitions, and Self Esteem. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, and Internal Family Systems (IFS). Sessions are available in person and online via telehealth. Sliding-scale fees are available. Accepted insurance includes Ambetter, Anthem, AvMed, BayCare, and Blue Cross.
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Practice Details
Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionLife CoachingLife TransitionsSelf EsteemTrauma and PTSDWomen's IssuesLGBTQ+Impulse Control DisordersMood DisordersAdultsElders (65+)Bisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Dialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredStrength BasedTrauma Focused
Insurance Accepted
AmbetterAnthemAvMedBayCareBlue CrossBlue ShieldBlueCross and BlueShieldCignaFlorida BlueMedicareNew DirectionsOptumOscarOxfordUnited Medical Resources (UMR)UnitedHealthcare