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Sarah Gray

Therapist specializing in ADHD in Toronto, ON

Availability

Currently accepting new clients

About Sarah

Sarah Gray, MA, is a Registered Psychotherapist Qualifying in Toronto, ON. Areas of focus include ADHD, Anxiety, Body Positivity, Borderline Personality, Career Counseling, and Chronic Impulsivity. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Culturally Sensitive, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $150 with sliding-scale fees available. Accepted insurance includes Alliance, Blue Shield, BlueCross and BlueShield, Canada Life, and Desjardins. Sarah has 1 years in practice and was educated at Masters of Arts in Counselling Psychology, Yorkville University.

I'm Sarah

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Practice Details

Credentials
MA
Role
Registered Psychotherapist Qualifying
Years in Practice
1 year
Session Fee
$150 per session
Education
Masters of Arts in Counselling Psychology, Yorkville University
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Specialties, approaches & insurance

Specializes In

ADHDAnxietyBody PositivityBorderline PersonalityCareer CounselingChronic ImpulsivityCodependencyCoping SkillsDepressionGriefLife TransitionsObsessive-Compulsive (OCD)Peer RelationshipsOtherRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationWomen's IssuesBisexualLGBTQ+Mood DisordersAdultsElders (65+)Gay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)Emotionally FocusedExposure and Response PreventionFeministMindfulness-based (MBCT)NarrativePerson-CenteredOtherSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AllianceBlue ShieldBlueCross and BlueShieldCanada LifeDesjardinsGreat-West LifeGreen Shield CanadaGuardianManulifeMeridianSunLifeTELUS HealthThe Co-operators

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