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Sara Usmani
Therapist specializing in ADHD in Toronto, ON
Availability
Currently accepting new clients
About Sara
Sara Usmani, MA, is a Registered Psychotherapist Qualifying in Toronto, ON. Areas of focus include ADHD, Anxiety, Behavioral Issues, Body Positivity, Cancer, and Coping Skills. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $200. Accepted insurance includes Canada Life, Manulife, Medavie Blue Cross, and SunLife. Sessions are offered in Hindi and Urdu.
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Practice Details
- Credentials
- MA
- Role
- Registered Psychotherapist Qualifying
- Session Fee
- $200 per session
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Languages
HindiUrdu
Specialties, approaches & insurance
Specializes In
ADHDAnxietyBehavioral IssuesBody PositivityCancerCoping SkillsDepressionDissociative DisordersEmotional DisturbanceFamily ConflictGriefLife CoachingLife TransitionsParentingRelationship IssuesSelf EsteemStressSubstance UseSuicidal IdeationTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesOpen Relationships Non-MonogamyImpulse Control DisordersMood DisordersTeenAdultsBisexual AlliedDeaf AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)NarrativePerson-CenteredPositive PsychologyPsychodynamicSomaticTrauma Focused
Insurance Accepted
Canada LifeManulifeMedavie Blue CrossSunLife