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Sara Hopkins

Therapist specializing in Anxiety in Kitchener, ON

Availability

Currently accepting new clients

About Sara

Sara Hopkins, MBA, MA, CHRL, is a Registered Psychotherapist Qualifying in Kitchener, ON. Areas of focus include Anxiety, Burnout, Coping Skills, Life Transitions, Relationship Issues, and Self Esteem. Therapy approaches include Acceptance and Commitment Therapy (ACT), Dialectical (DBT), Motivational Interviewing, Person-Centered, and Positive Psychology. Sessions are available online via telehealth. Individual sessions are listed at $130.

I'm Sara

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Practice Details

Credentials
MBA, MA, CHRL
Role
Registered Psychotherapist Qualifying
Session Fee
$130 per session
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCoping SkillsOtherLife TransitionsRelationship IssuesOtherSelf EsteemStress

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Dialectical (DBT)Motivational InterviewingPerson-CenteredPositive PsychologySolution Focused Brief (SFBT)Strength Based

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