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Ruchika Mehta

Therapist specializing in Anxiety in El Cerrito, CA

Availability

Currently accepting new clients

About Ruchika

Ruchika Mehta, MA, LMFT, is a Family Therapist in El Cerrito, CA. Areas of focus include Anxiety, Caregivers, Chronic Illness, Chronic Pain, Codependency, and Depression. Therapy approaches include Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, Existential, and Experiential Therapy. Sessions are available online via telehealth. Individual sessions are listed at $250 with sliding-scale fees available. Sessions are offered in Hindi. Ruchika has 20 years in practice and was educated at MA in Counseling Psychology, Integral, California Institute of Integral Studies.

I'm Ruchika

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Practice Details

Credentials
MA, LMFT
Role
Family Therapist
Years in Practice
20 years
Session Fee
$250 per session
Education
MA in Counseling Psychology, Integral, California Institute of Integral Studies
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Languages

Hindi

Specialties, approaches & insurance

Specializes In

AnxietyCaregiversChronic IllnessChronic PainCodependencyDepressionDivorceEmotional DisturbanceOtherFamily ConflictGriefInfidelityOtherLife TransitionsPeer RelationshipsPregnancy, Prenatal, PostpartumRacial IdentityRelationship IssuesSelf EsteemSpiritualityStressTrauma and PTSDWomen's IssuesAdults

Therapy Approaches

Cognitive Behavioral (CBT)Culturally SensitiveEclecticExistentialExperiential TherapyHumanisticIntegrativeMindfulness-based (MBCT)MulticulturalPsychodynamicSomaticOtherStrength BasedTranspersonalTrauma Focused

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