Rita Schabel

Therapist specializing in Anger Management in Holly Springs, NC

About Rita

Rita Schabel, LCMHC, NCC, MA, is a therapist in Holly Springs, NC. Areas of focus include Anger Management, Anxiety, Career Counseling, Chronic Pain, Codependency, and Coping Skills. Therapy approaches include Coaching, Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Humanistic. Sessions are available in person and online via telehealth. Accepted insurance includes BlueCross and BlueShield, Optum, United Medical Resources (UMR), and UnitedHealthcare. Rita has 12 years in practice and was educated at North Carolina Central University.

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Practice Details

Credentials: LCMHC, NCC, MA, MBA

Role: Other

Years in Practice: 12

Education: North Carolina Central University

✓ Offers Telehealth / Online Sessions

Contact

📞 +19195825069

Languages

Other

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChronic PainCodependencyCoping SkillsOtherDepressionDivorceDomestic AbuseDomestic ViolenceEating DisordersGriefInternet AddictionLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSpiritualityTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersThinking DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticIntegrativeOtherMindfulness-based (MBCT)Motivational InterviewingNarrativeRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

BlueCross and BlueShieldOptumOtherUnited Medical Resources (UMR)UnitedHealthcare

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