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Rita Schabel

Therapist specializing in Anger Management in Holly Springs, NC

Availability

Currently accepting new clients

About Rita

Rita Schabel, LCMHC, NCC, MA, is a therapist in Holly Springs, NC. Areas of focus include Anger Management, Anxiety, Career Counseling, Chronic Pain, Codependency, and Coping Skills. Therapy approaches include Coaching, Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Humanistic. Sessions are available in person and online via telehealth. Accepted insurance includes BlueCross and BlueShield, Optum, United Medical Resources (UMR), and UnitedHealthcare. Rita has 12 years in practice and was educated at North Carolina Central University.

I'm Rita

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Practice Details

Credentials
LCMHC, NCC, MA, MBA
Role
Other
Years in Practice
12 years
Session Fee
$0 per session
Education
North Carolina Central University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Languages

Other

Specialties, approaches & insurance

Specializes In

Anger ManagementAnxietyCareer CounselingChronic PainCodependencyCoping SkillsOtherDepressionDivorceDomestic AbuseDomestic ViolenceEating DisordersGriefInternet AddictionLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSpiritualityTrauma and PTSDWeight LossWomen's IssuesBisexualLesbianLGBTQ+TransgenderMood DisordersThinking DisordersAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

CoachingCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)HumanisticIntegrativeOtherMindfulness-based (MBCT)Motivational InterviewingNarrativeRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)Trauma Focused

Insurance Accepted

BlueCross and BlueShieldOptumOtherUnited Medical Resources (UMR)UnitedHealthcare

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