Reshma Lancaster

Therapist specializing in Anxiety in Gilroy, CA

About Reshma

Reshma Lancaster, MA, LMFT, is a Family Therapist in Gilroy, CA. Areas of focus include Anxiety, Behavioral Issues, Career Counseling, Child or Adolescent, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Adlerian, Applied Behavioral Analysis, Art Therapy, and Cognitive Behavioral (CBT). Sessions are available in person and online via telehealth. Sessions are offered in Gujarati. Reshma has 12 years in practice and was educated at Cal Poly San Luis Obispo.

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Practice Details

Credentials: MA, LMFT

Role: Family Therapist

Years in Practice: 12

Education: Cal Poly San Luis Obispo

✓ Offers Telehealth / Online Sessions

Contact

📞 +14086657796

Languages

Gujarati

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesCareer CounselingChild or AdolescentCoping SkillsDepressionDivorceFamily ConflictLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsPersonality DisordersRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersChildren (6 to 10)PreteenTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)AdlerianApplied Behavioral AnalysisArt TherapyCognitive Behavioral (CBT)Culturally SensitiveDance Movement TherapyOtherExperiential TherapyExposure and Response PreventionExpressive ArtsFamily / MaritalFamily SystemsGottman MethodHumanisticInterpersonalMindfulness-based (MBCT)MulticulturalPlay TherapyPositive PsychologyProlonged Exposure TherapySandplayStrength BasedStructural Family Therapy

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