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Penny Shahzadi

Therapist specializing in Anxiety in Toronto, ON

Availability

Currently accepting new clients

About Penny

Penny Shahzadi, RPQ, MSc, MA, is a Pre-Licensed Professional in Toronto, ON. Areas of focus include Anxiety, Career Counseling, Coping Skills, Depression, Life Coaching, and Life Transitions. Therapy approaches include Cognitive Behavioral (CBT), Dialectical (DBT), Emotionally Focused, Internal Family Systems (IFS), and Interpersonal. Sessions are available online via telehealth. Individual sessions are listed at $115 with sliding-scale fees available. Sessions are offered in Urdu. Penny has 1 year in practice and was educated at MA, Spiritual Care & Psychotherapy - in progress , Wilfred Laurier University.

I'm Penny

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Practice Details

Credentials
RPQ, MSc, MA
Role
Pre-Licensed Professional
Years in Practice
1 year
Session Fee
$115 per session
Education
MA, Spiritual Care & Psychotherapy - in progress , Wilfred Laurier University
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Languages

Urdu

Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionLife CoachingLife TransitionsRelationship IssuesSelf EsteemSpiritualityStressAdults

Therapy Approaches

Cognitive Behavioral (CBT)OtherDialectical (DBT)Emotionally FocusedInternal Family Systems (IFS)InterpersonalMotivational InterviewingPerson-Centered

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