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Paula Shepard
Therapist specializing in Anxiety in Hamilton, ON
Availability
Currently accepting new clients
About Paula
Paula Shepard, MSW, RSW, is a Registered Social Worker in Hamilton, ON. Areas of focus include Anxiety, Body Positivity, Caregivers, Coping Skills, Alzheimer's, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), and Eclectic. Sessions are available in person and online via telehealth. Individual sessions are listed at $170. Paula was educated at Master of Social Work, Wilfrid Laurier University.
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Practice Details
- Credentials
- MSW, RSW
- Role
- Registered Social Worker
- Session Fee
- $170 per session
- Education
- Master of Social Work, Wilfrid Laurier University
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCaregiversCoping SkillsAlzheimer'sDepressionEating DisordersElderly Persons DisordersGriefInfertilityLife TransitionsMen's IssuesObesityParentingPeer RelationshipsPregnancy, Prenatal, PostpartumRelationship IssuesSelf EsteemStressTrauma and PTSDTraumatic Brain Injury (TBI)VeteransWeight LossWomen's IssuesOpen Relationships Non-MonogamyTeenAdultsElders (65+)Bisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EclecticEmotionally FocusedFamily / MaritalMotivational InterviewingNarrativePerson-CenteredStrength Based