Monique Sousa

Therapist specializing in Addiction in Toronto, ON

About Monique

Monique Sousa, MA, RP, is a Registered Psychotherapist at ThoughtWorks Therapy in Toronto, ON. Areas of focus include Addiction, ADHD, Alcohol Use, Anger Management, Antisocial Personality, and Anxiety. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Dialectical (DBT). Sessions are available in person and online via telehealth. Individual sessions are listed at $150 with sliding-scale fees available. Accepted insurance includes Aetna, Alberta Blue Cross, Alberta School Employee, Alliance, and Any Insurance. Sessions are offered in Farsi, Hindi, Portuguese, and Turkish. Monique has 4 years in practice and was educated at MA, Yorkville University.

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I'm Monique

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Practice Details

Credentials: MA, RP

Role: Registered Psychotherapist

Years in Practice: 4

Education: MA, Yorkville University

Session Fee: $150 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Contact

📞 +12892728360

Languages

OtherFarsiHindiPortugueseTurkishUrdu

Specialties, approaches & insurance

Specializes In

AddictionADHDAlcohol UseAnger ManagementAntisocial PersonalityAnxietyBehavioral IssuesBipolar DisorderBorderline PersonalityCancerCareer CounselingChild or AdolescentChronic IllnessChronic ImpulsivityChronic PainCodependencyCoping SkillsAlzheimer'sDepressionDevelopmental DisordersDissociative DisordersDivorceDomestic AbuseDomestic ViolenceDrug AbuseDual DiagnosisEating DisordersLearning DisabilitiesFamily ConflictGamblingGriefInfidelityIntellectual DisabilityInternet AddictionLife TransitionsMarital and PremaritalMedication ManagementMen's IssuesNarcissistic PersonalityObsessive-Compulsive (OCD)Oppositional DefianceParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumPsychosisRacial IdentityRelationship IssuesSchool IssuesSelf EsteemSelf-HarmingSex TherapySexual AbuseSexual AddictionSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Sex-Positive, Kink AlliedImpulse Control DisordersMood DisordersThinking DisordersPreteenTeenAdultsElders (65+)Aviation ProfessionalsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedSex Worker Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedGottman MethodHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthFirst NationsGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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