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Mindy McDowell

Therapist specializing in Anxiety in Raleigh, NC

Availability

Currently accepting new clients

About Mindy

Mindy McDowell, MEd, LCMHC, is a Counselor in Raleigh, NC. Areas of focus include Anxiety, Depression, Divorce, Grief, Life Transitions, and Parenting. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, Eclectic, and Existential. Sessions are available in person and online via telehealth. Individual sessions are listed at $150. Accepted insurance includes Aetna, BlueCross and BlueShield, MedCost, Optum, and United Medical Resources (UMR). Mindy has 8 years in practice and was educated at M.Ed, North Carolina State University.

I'm Mindy

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Practice Details

Credentials
MEd, LCMHC
Role
Counselor
Years in Practice
8 years
Session Fee
$150 per session
Education
M.Ed, North Carolina State University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyDepressionDivorceGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemSelf-HarmingSleep or InsomniaStressSuicidal IdeationTrauma and PTSDMood DisordersTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveEclecticExistentialIntegrativeMindfulness-based (MBCT)Motivational InterviewingNarrativePerson-CenteredPositive PsychologyReality TherapySolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaBlueCross and BlueShieldMedCostOtherOptumUnited Medical Resources (UMR)UnitedHealthcare

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