Michelle Downs

Therapist specializing in Anxiety in Menifee, CA

About Michelle

Michelle Downs, LMFT, is a Family Therapist in Menifee, CA. Areas of focus include Anxiety, Career Counseling, Coping Skills, Depression, Divorce, and Grief. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-based (MBCT), Motivational Interviewing, and Rational Emotive Behavior Therapy (REBT). Sessions are available online via telehealth. Accepted insurance includes Aetna, Anthem, Blue Cross, Cigna, and Coventry. Michelle was educated at Master's in Counseling (MC), California Baptist College.

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Practice Details

Credentials: LMFT

Role: Family Therapist

Education: Master's in Counseling (MC), California Baptist College

✓ Offers Telehealth / Online Sessions

Contact

📞 +19513818954

Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionDivorceGriefLife TransitionsSelf EsteemStressWomen's IssuesMood DisordersAdultsSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedMindfulness-based (MBCT)Motivational InterviewingRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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