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Michelle Downs

Therapist specializing in Anxiety in Menifee, CA

Availability

Currently accepting new clients

About Michelle

Michelle Downs, LMFT, is a Family Therapist in Menifee, CA. Areas of focus include Anxiety, Career Counseling, Coping Skills, Depression, Divorce, and Grief. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Mindfulness-based (MBCT), Motivational Interviewing, and Rational Emotive Behavior Therapy (REBT). Sessions are available online via telehealth. Accepted insurance includes Aetna, Anthem, Blue Cross, Cigna, and Coventry. Michelle was educated at Master's in Counseling (MC), California Baptist College.

I'm Michelle

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Practice Details

Credentials
LMFT
Role
Family Therapist
Education
Master's in Counseling (MC), California Baptist College
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyCareer CounselingCoping SkillsDepressionDivorceGriefLife TransitionsSelf EsteemStressWomen's IssuesMood DisordersAdultsSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedMindfulness-based (MBCT)Motivational InterviewingRational Emotive Behavior Therapy (REBT)Solution Focused Brief (SFBT)

Insurance Accepted

AetnaAnthemBlue CrossOtherCignaCoventryEmpire Blue Cross Blue ShieldOtherGeisingerGovernment Employees Health Association (GEHA)Health NetHorizon Blue Cross and Blue ShieldIndependence Blue CrossMagnaCareManaged Health Network (MHN)MHNet Behavioral HealthOptumOscarOxfordOtherSutterTRICAREUnited Medical Resources (UMR)UnitedHealthcare

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