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Lyra Okita

Therapist specializing in Anxiety in Hayward, CA

Availability

Currently accepting new clients

About Lyra

Lyra Okita, AMFT, is a Family Associate in Hayward, CA. Areas of focus include Anxiety, Depression, Life Transitions, Children (6 to 10), Preteen, and Teen. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Culturally Sensitive, and Dialectical (DBT). Sessions are available online via telehealth. Individual sessions are listed at $200 with sliding-scale fees available. Accepted insurance includes Aetna, Blue Cross, Blue Shield, Carelon Behavioral Health, and Cigna Medicare. Lyra was educated at MS in Counseling, Marriage and Family Therapy, California State University, East Bay.

I'm Lyra

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Practice Details

Credentials
AMFT
Role
Family Associate
Session Fee
$200 per session
Education
MS in Counseling, Marriage and Family Therapy, California State University, East Bay
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Specialties, approaches & insurance

Specializes In

AnxietyDepressionLife TransitionsChildren (6 to 10)PreteenTeenAdultsElders (65+)Queer Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Culturally SensitiveDialectical (DBT)EclecticHumanisticIntegrativeInternal Family Systems (IFS)MulticulturalNarrativePerson-CenteredRelationalSomaticStrength Based

Insurance Accepted

AetnaOtherBlue CrossBlue ShieldOtherCarelon Behavioral HealthCigna MedicareComPsychL.A. Care Health PlanMedi-CalMedicareOptumOtherScripps Health PlanSharp Health PlanSutterTRICAREUnitedHealthcare / Optum MedicaidUnitedHealthcare / Optum Medicare

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