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About Lauren

Lauren Velez, LCSW, is a Social Work at Metanoia Therapy & Wellness in Sacramento, CA. Areas of focus include Anxiety, Cancer, Women's Issues, Adults, and Elders (65+). Therapy approaches include Cognitive Behavioral (CBT), Mindfulness-based (MBCT), Motivational Interviewing, Somatic, and Strength Based. Sessions are available online via telehealth. Individual sessions are listed at $150 with sliding-scale fees available. Accepted insurance includes Aetna, Aetna EAP, Blue Shield, Carelon Behavioral Health, and Cigna. Lauren was educated at University of Southern California.