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Kara Mild
Therapist specializing in Anxiety in Raleigh, NC
Availability
Currently accepting new clients
About Kara
Kara Mild, MSSA, LCSW, is a Social Worker in Raleigh, NC. Areas of focus include Anxiety, Caregivers, Codependency, Depression, Grief, and Infertility. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Emotionally Focused, and Feminist. Sessions are available in person and online via telehealth. Individual sessions are listed at $150. Kara has 21 years in practice and was educated at DSW, Capella University.
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Practice Details
- Credentials
- MSSA, LCSW
- Role
- Social Worker
- Years in Practice
- 21 years
- Session Fee
- $150 per session
- Education
- DSW, Capella University
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
AnxietyCaregiversCodependencyDepressionGriefInfertilityLife TransitionsPregnancy, Prenatal, PostpartumStressTrauma and PTSDWomen's IssuesLGBTQ+Mood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedEmotionally FocusedFeministHumanisticInterpersonalMindfulness-based (MBCT)NarrativePerson-CenteredRational Emotive Behavior Therapy (REBT)Strength BasedTrauma Focused