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Judith Lamontagne Tostao

Therapist specializing in Anxiety in Millbrook, ON

Availability

Currently accepting new clients

About Judith

Judith Lamontagne Tostao is a Registered Psychotherapist Qualifying at Judith Helen Psychotherapy in Millbrook, ON. Areas of focus include Anxiety, Body Positivity, Caregivers, Chronic Illness, Coping Skills, and Depression. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Compassion Focused, Existential, and Humanistic. Sessions are available online via telehealth. Individual sessions are listed at $130 with sliding-scale fees available. Sessions are offered in French. Judith was educated at DESP, HBsc., Université de Hearst, University of Toronto.

I'm Judith

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Practice Details

Role
Registered Psychotherapist Qualifying
Session Fee
$130 per session
Education
DESP, HBsc., Université de Hearst, University of Toronto
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Languages

French

Specialties, approaches & insurance

Specializes In

AnxietyBody PositivityCaregiversChronic IllnessCoping SkillsDepressionFamily ConflictGriefLife TransitionsRelationship IssuesSelf EsteemStressWomen's IssuesTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Compassion FocusedExistentialHumanisticNarrativePerson-CenteredStrength BasedTrauma Focused

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