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Jessa Hoffman

Therapist specializing in ADHD in Ottawa, ON

Availability

Currently accepting new clients

About Jessa

Jessa Hoffman is a Registered Psychotherapist in Ottawa, ON. Areas of focus include ADHD, Anxiety, Autism, Coping Skills, Depression, and Dissociative Disorders. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, and Humanistic. Sessions are available in person and online via telehealth. Individual sessions are listed at $185.

I'm Jessa

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Practice Details

Role
Registered Psychotherapist
Session Fee
$185 per session
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismCoping SkillsDepressionDissociative DisordersFamily ConflictGriefLife TransitionsParentingPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaStressSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedHumanisticInternal Family Systems (IFS)Mindfulness-based (MBCT)OtherPerson-CenteredPsychodynamicRelationalStrength BasedTrauma Focused

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