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Jess Otolinsky

Therapist specializing in Anxiety in Asheville, NC

About Jess

Jess Otolinsky, MA, LCMHC, is a therapist in Asheville, NC. Areas of focus include Anxiety, Coping Skills, Depression, Family Conflict, Pregnancy, Prenatal, Postpartum, and Self Esteem. Therapy approaches include Cognitive Behavioral (CBT), Dialectical (DBT), Expressive Arts, Mindfulness-based (MBCT), and Motivational Interviewing. Sessions are available in person and online via telehealth. Individual sessions are listed at $110 with sliding-scale fees available. Accepted insurance includes MedCost. Jess has 7 years in practice and was educated at Clinical Mental Health Counseling, Messiah College.

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I'm Jess

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Practice Details

Credentials: MA, LCMHC

Role: Other

Years in Practice: 7

Education: Clinical Mental Health Counseling, Messiah College

Session Fee: $110 (sliding scale available)

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionFamily ConflictPregnancy, Prenatal, PostpartumSelf EsteemStressWomen's IssuesAdultsSingle Mother

Therapy Approaches

Cognitive Behavioral (CBT)Dialectical (DBT)Expressive ArtsMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

MedCost

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