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Jayme Valdez
Therapist specializing in Anxiety in Sudbury, MA
About Jayme
Jayme Valdez, MA, LMHC, is a Counselor in Sudbury, MA. Areas of focus include Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Parenting, and Relationship Issues. Therapy approaches include Acceptance and Commitment Therapy (ACT), Art Therapy, Supervision Services, Cognitive Behavioral (CBT), and Exposure and Response Prevention. Sessions are available in person and online via telehealth. Jayme was educated at Lesley University.
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Practice Details
Credentials: MA, LMHC
Role: Counselor
Education: Lesley University
0✓ Offers Telehealth / Online Sessions
Contact
📞 +19179249541Specialties, approaches & insurance
Specializes In
AnxietyCoping SkillsDepressionObsessive-Compulsive (OCD)ParentingOtherRelationship IssuesSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Art TherapySupervision ServicesCognitive Behavioral (CBT)OtherOtherExposure and Response PreventionExpressive ArtsMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused