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Jayme Valdez

Therapist specializing in Anxiety in Sudbury, MA

Availability

Currently accepting new clients

About Jayme

Jayme Valdez, MA, LMHC, is a Counselor in Sudbury, MA. Areas of focus include Anxiety, Coping Skills, Depression, Obsessive-Compulsive (OCD), Parenting, and Relationship Issues. Therapy approaches include Acceptance and Commitment Therapy (ACT), Art Therapy, Supervision Services, Cognitive Behavioral (CBT), and Exposure and Response Prevention. Sessions are available in person and online via telehealth. Jayme was educated at Lesley University.

I'm Jayme

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Practice Details

Credentials
MA, LMHC
Role
Counselor
Session Fee
$0 per session
Education
Lesley University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionObsessive-Compulsive (OCD)ParentingOtherRelationship IssuesSleep or InsomniaStressTrauma and PTSDVeteransWomen's IssuesBisexualLesbianLGBTQ+Mood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapySupervision ServicesCognitive Behavioral (CBT)OtherOtherExposure and Response PreventionExpressive ArtsMindfulness-based (MBCT)Motivational InterviewingProlonged Exposure TherapySolution Focused Brief (SFBT)Strength BasedTrauma Focused

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