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Janet Slay

Therapist specializing in Anxiety in Raleigh, NC

About Janet

Janet Slay, MS, LCMHC, CRC, is a therapist in Raleigh, NC. Areas of focus include Anxiety, Burnout, Coping Skills, Depression, Emotion Regulation, and Life Transitions. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Cognitive Processing (CPT), EMDR, and Gottman Method. Sessions are available in person and online via telehealth. Individual sessions are listed at $125. Accepted insurance includes Aetna, Ambetter, BlueCross and BlueShield, Cigna, and MedCost. Janet was educated at Master of Science in Clinical Rehabilitation and Mental Health Counseling, The University of North Carolina - Chapel Hill.

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Practice Details

Credentials: MS, LCMHC, CRC

Role: Other

Education: Master of Science in Clinical Rehabilitation and Mental Health Counseling, The University of North Carolina - Chapel Hill

Session Fee: $125

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyBurnoutCoping SkillsDepressionEmotion RegulationLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemStressTrauma and PTSDWomen's IssuesTeenAdults

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Cognitive Processing (CPT)EMDRGottman MethodInternal Family Systems (IFS)Motivational InterviewingPerson-CenteredStrength BasedTrauma Focused

Insurance Accepted

AetnaAmbetterBlueCross and BlueShieldCignaMedCost

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