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Holly Bennett
Therapist specializing in Anxiety in Goleta, CA
About Holly
Holly Bennett, AMFT, is a Family Associate in Goleta, CA. Areas of focus include Anxiety, Body Positivity, Coping Skills, Depression, Family Conflict, and Grief. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, and Humanistic. Sessions are available online via telehealth. Accepted insurance includes Aetna, Anthem, Blue Cross, Blue Shield, and CenCal.
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Practice Details
Credentials: AMFT
Role: Family Associate
✓ Offers Telehealth / Online Sessions
Contact
📞 +18053239430Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCoping SkillsDepressionFamily ConflictGriefInfidelityLife TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSelf EsteemSexual AbuseStressTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+AdultsBisexual AlliedGay AlliedLesbian AlliedSingle Mother
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedHumanisticPerson-CenteredPsychodynamicRelationalSomaticTrauma Focused
Insurance Accepted
AetnaAnthemBlue CrossBlue ShieldCenCalCignaManaged Health Network (MHN)OtherUnited Medical Resources (UMR)UnitedHealthcare