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Helene Wiens

Therapist specializing in Anxiety in Niagara on the Lake, ON

Availability

Currently accepting new clients

About Helene

Helene Wiens, MSc, RP, CP, is a Registered Psychotherapist at Helene Wiens Counselling Services in Niagara on the Lake, ON. Areas of focus include Anxiety, Coping Skills, Depression, Grief, Life Transitions, and Marital and Premarital. Therapy approaches include Cognitive Behavioral (CBT), Compassion Focused, Eclectic, Existential, and Exposure and Response Prevention. Sessions are available online via telehealth. Sessions are offered in French. Helene was educated at MSc. in Mental Health Counselling , Niagara University.

I'm Helene

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Practice Details

Credentials
MSc, RP, CP, CCC
Role
Registered Psychotherapist
Education
MSc. in Mental Health Counselling , Niagara University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Languages

French

Specialties, approaches & insurance

Specializes In

AnxietyCoping SkillsDepressionGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf EsteemSleep or InsomniaSpiritualityStressSuicidal IdeationTrauma and PTSDWomen's IssuesMood DisordersThinking DisordersTeenAdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Compassion FocusedEclecticExistentialExposure and Response PreventionGottman MethodInternal Family Systems (IFS)Mindfulness-based (MBCT)Person-CenteredRelationalOtherStrength Based

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