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Heidi Mehta

Therapist specializing in Anxiety in Toronto, ON

Availability

Currently accepting new clients

About Heidi

Heidi Mehta, MSW, RSW, is a Registered Social Worker in Toronto, ON. Areas of focus include Anxiety, Chronic Illness, Chronic Pain, Coping Skills, Domestic Violence, and Dual Diagnosis. Therapy approaches include Acceptance and Commitment Therapy (ACT), Art Therapy, Attachment-based, Coaching, and Cognitive Behavioral (CBT). Sessions are available online via telehealth. Individual sessions are listed at $170 with sliding-scale fees available. Accepted insurance includes First Nations. Sessions are offered in French and Spanish. Heidi was educated at MSW, RSW, University of Toronto.

I'm Heidi

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Practice Details

Credentials
MSW, RSW
Role
Registered Social Worker
Session Fee
$170 per session
Education
MSW, RSW, University of Toronto
  • Offers telehealth / online sessions
  • Sliding scale pricing available
Phone
+16475030456

Languages

FrenchSpanish

Specialties, approaches & insurance

Specializes In

AnxietyOtherChronic IllnessChronic PainCoping SkillsDomestic ViolenceDual DiagnosisFamily ConflictGriefLife TransitionsRacial IdentityRelationship IssuesSchool IssuesSelf EsteemOtherSexual AbuseStressTrauma and PTSDTraumatic Brain Injury (TBI)Women's IssuesLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersAdultsBisexual AlliedGay AlliedHIV / AIDS AlliedImmuno-disordersIntersex AlliedLesbian AlliedLittle Person AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Art TherapyAttachment-basedCoachingCognitive Behavioral (CBT)Cognitive Processing (CPT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEMDRFeministInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Motivational InterviewingMulticulturalNarrativePerson-CenteredPositive PsychologyPsychodynamicRelationalOtherSolution Focused Brief (SFBT)SomaticStrength BasedTranspersonalTrauma FocusedOther

Insurance Accepted

OtherOtherOtherFirst NationsOtherOther

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