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Heather Thole
Therapist specializing in Anxiety in Raleigh, NC
About Heather
Heather Thole is a Pre Licensed Professional in Raleigh, NC. Areas of focus include Anxiety, Codependency, Life Transitions, Relationship Issues, Self Esteem, and Trauma and PTSD. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), EMDR, Motivational Interviewing, and Narrative. Sessions are available in person and online via telehealth. Accepted insurance includes Aetna, Blue Cross, Blue Shield, BlueCross and BlueShield, and Cigna.
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Practice Details
Role: Pre Licensed Professional
✓ Offers Telehealth / Online Sessions
Contact
📞 +19844646573Specialties, approaches & insurance
Specializes In
AnxietyCodependencyLife TransitionsRelationship IssuesSelf EsteemTrauma and PTSDWomen's IssuesChildren (6 to 10)PreteenTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)EMDRMotivational InterviewingNarrativePerson-CenteredSomaticTrauma Focused
Insurance Accepted
AetnaBlue CrossBlue ShieldBlueCross and BlueShieldCignaHumanaOptumTRICAREUnited Medical Resources (UMR)UnitedHealthcare