Heather Ingram

Therapist specializing in Addiction in Cary, NC

About Heather

Heather Ingram, MS, LCMHC, CRC, is a Counselor in Cary, NC. Areas of focus include Addiction, Alcohol Use, Anxiety, Behavioral Issues, Body Positivity, and Cancer. Therapy approaches include Acceptance and Commitment Therapy (ACT), Coaching, Cognitive Behavioral (CBT), Eclectic, and Existential. Sessions are available in person and online via telehealth. Accepted insurance includes BlueCross and BlueShield. Heather has 5 years in practice and was educated at Master of Science in Clinical Rehabilitation and Mental Health Counseling, University of North Carolina Chapel Hill.

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I'm Heather

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Practice Details

Credentials: MS, LCMHC, CRC

Role: Counselor

Years in Practice: 5

Education: Master of Science in Clinical Rehabilitation and Mental Health Counseling, University of North Carolina Chapel Hill

✓ Offers Telehealth / Online Sessions

Contact

📞 +19193435649

Specialties, approaches & insurance

Specializes In

AddictionAlcohol UseAnxietyBehavioral IssuesBody PositivityCancerCareer CounselingChronic IllnessChronic PainCoping SkillsDepressionDual DiagnosisFamily ConflictGriefLife CoachingLife TransitionsParentingPeer RelationshipsSchool IssuesSelf EsteemSpiritualityStressSubstance UseVeteransWeight LossWomen's IssuesMood DisordersThinking DisordersTeenAdultsSingle Mother

Therapy Approaches

Acceptance and Commitment Therapy (ACT)CoachingCognitive Behavioral (CBT)EclecticExistentialHumanisticMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredSolution Focused Brief (SFBT)Strength BasedTrauma Focused

Insurance Accepted

BlueCross and BlueShieldOther

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