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Heather Dalmases

Therapist specializing in ADHD in Palo Alto, CA

Availability

Currently accepting new clients

About Heather

Heather Dalmases, LCSW, is a Social Work in Palo Alto, CA. Areas of focus include ADHD, Anxiety, Coping Skills, Depression, Divorce, and Domestic Abuse. Therapy approaches include Cognitive Behavioral (CBT), Cognitive Processing (CPT), Dialectical (DBT), EMDR, and Emotionally Focused. Sessions are available online via telehealth. Accepted insurance includes Aetna, Anthem, Blue Cross, Blue Shield, and BlueCross and BlueShield. Heather was educated at Adelphi University.

I'm Heather

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Practice Details

Credentials
LCSW
Role
Social Work
Education
Adelphi University
  • Offers telehealth / online sessions
  • No sliding scale pricing

Specialties, approaches & insurance

Specializes In

ADHDAnxietyOtherCoping SkillsDepressionDivorceDomestic AbuseDomestic ViolenceFamily ConflictGriefLife TransitionsMarital and PremaritalPeer RelationshipsRelationship IssuesSelf-HarmingSexual AbuseSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLGBTQ+AdultsElders (65+)

Therapy Approaches

Cognitive Behavioral (CBT)Cognitive Processing (CPT)Dialectical (DBT)EMDREmotionally FocusedGottman MethodOtherOtherInterpersonalMindfulness-based (MBCT)Motivational InterviewingPsychodynamicRelationalSolution Focused Brief (SFBT)Strength Based

Insurance Accepted

AetnaAnthemOtherBlue CrossOtherBlue ShieldBlueCross and BlueShieldCignaEmpire Blue Cross Blue ShieldHealth NetManaged Health Network (MHN)MeritainMHNet Behavioral Health

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