Elena Rael

Therapist specializing in Anxiety in Durham, NC

About Elena

Elena Rael, LCSW, NC & NY, is a Social Work in Durham, NC. Areas of focus include Anxiety, Cancer, Coping Skills, Depression, Emotional Disturbance, and Family Conflict. Therapy approaches include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral (CBT), Culturally Sensitive, Expressive Arts, and Mindfulness-based (MBCT). Sessions are available online via telehealth. Individual sessions are listed at $130. Accepted insurance includes Aetna, Aetna Student Health, Anthem, Blue Cross, and Blue Shield. Elena was educated at Master of Social Work, University of Southern California.

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I'm Elena

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Practice Details

Credentials: LCSW, NC & NY

Role: Social Work

Education: Master of Social Work, University of Southern California

Session Fee: $130

✓ Offers Telehealth / Online Sessions

Contact

📞 +19842037596

Specialties, approaches & insurance

Specializes In

AnxietyCancerCoping SkillsDepressionEmotional DisturbanceFamily ConflictGriefInfidelityLife CoachingLife TransitionsPeer RelationshipsRelationship IssuesSchool IssuesSelf EsteemSleep or InsomniaStressSubstance UseSuicidal IdeationTrauma and PTSDWomen's IssuesBisexualLesbianLGBTQ+Open Relationships Non-MonogamySex-Positive, Kink AlliedTransgenderMood DisordersTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSex Worker AlliedTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Cognitive Behavioral (CBT)Culturally SensitiveExpressive ArtsMindfulness-based (MBCT)Motivational InterviewingPositive PsychologyStrength Based

Insurance Accepted

AetnaAetna Student HealthAnthemBlue CrossBlue ShieldBlueCross and BlueShieldOptumOscarUnited Medical Resources (UMR)UnitedHealthcare

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