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Cathleen Menda

Therapist specializing in ADHD in Pensacola, FL

About Cathleen

Cathleen Menda, LMHC, is a Counselor in Pensacola, FL. Areas of focus include ADHD, Adoption, Anger Management, Anxiety, Bipolar Disorder, and Borderline Personality. Therapy approaches include Cognitive Behavioral (CBT), EMDR, Exposure and Response Prevention, Mindfulness-based (MBCT), and Motivational Interviewing. Sessions are available online via telehealth. Accepted insurance includes Aetna, Ambetter, BlueCross and BlueShield, Cigna, and Coventry. Cathleen was educated at Master of Science (MS) in Counseling and Psychology, Troy State University.

I'm Cathleen

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Practice Details

Credentials: LMHC

Role: Counselor

Education: Master of Science (MS) in Counseling and Psychology, Troy State University

✓ Offers Telehealth / Online Sessions

Location

Pensacola, FL, 32503

Specialties, approaches & insurance

Specializes In

ADHDAdoptionAnger ManagementAnxietyBipolar DisorderBorderline PersonalityChronic IllnessCodependencyCoping SkillsDepressionDivorceDomestic ViolenceFamily ConflictGriefInfertilityInfidelityLife TransitionsParentingPeer RelationshipsPersonality DisordersRelationship IssuesSelf EsteemStressLGBTQ+Mood DisordersTeenAdultsBisexual AlliedGay AlliedIntersex AlliedLesbian AlliedNon-Binary AlliedQueer AlliedSingle MotherTransgender Allied

Therapy Approaches

Cognitive Behavioral (CBT)EMDRExposure and Response PreventionOtherMindfulness-based (MBCT)Motivational InterviewingPerson-CenteredReality TherapyOtherSolution Focused Brief (SFBT)SomaticStrength BasedTrauma Focused

Insurance Accepted

AetnaAmbetterBlueCross and BlueShieldOtherOtherCignaCoventryOtherFlorida BlueGeisingerHarvard PilgrimHorizon Blue Cross and Blue ShieldIndependence Blue CrossOtherMagnaCareNew DirectionsOptumOscarOtherUnited Medical Resources (UMR)UnitedHealthcareUniversity of Pittsburgh Medical Center (UPMC)WellCare

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