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Cara McDowell
Therapist specializing in ADHD in Encinitas, CA
Availability
Currently accepting new clients
About Cara
Cara McDowell, LMFT, is a Family Therapist in Encinitas, CA. Areas of focus include ADHD, Anxiety, Depression, Emotion Regulation, Grief, and Infidelity. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Emotionally Focused, and Family / Marital. Sessions are available in person and online via telehealth. Individual sessions are listed at $260. Cara has 24 years in practice and was educated at MA, University of San Diego.
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Practice Details
- Credentials
- LMFT
- Role
- Family Therapist
- Years in Practice
- 24 years
- Session Fee
- $260 per session
- Education
- MA, University of San Diego
- Offers telehealth / online sessions
- No sliding scale pricing
- Phone
Specialties, approaches & insurance
Specializes In
ADHDAnxietyDepressionEmotion RegulationGriefInfidelityLife TransitionsMarital and PremaritalMenopauseNeurodivergenceParentingPeer RelationshipsRelationship IssuesSelf EsteemStressTrauma and PTSDMood DisordersTeenAdultsElders (65+)
Therapy Approaches
Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Emotionally FocusedFamily / MaritalInternal Family Systems (IFS)InterpersonalMotivational InterviewingStrength BasedTrauma Focused