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Cara Lizzi
Therapist specializing in Anxiety in Calgary, AB
Availability
Currently accepting new clients
About Cara
Cara Lizzi, MC, CCC, is a Counselor in Calgary, AB. Areas of focus include Anxiety, Body Positivity, Cancer, Coping Skills, Depression, and First Responders. Therapy approaches include Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, Dialectical (DBT), and Emotionally Focused. Sessions are available in person and online via telehealth. Individual sessions are listed at $200 with sliding-scale fees available. Cara was educated at Masters in Counselling Psychology , City University of Seattle.
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Practice Details
- Credentials
- MC, CCC
- Role
- Counselor
- Session Fee
- $200 per session
- Education
- Masters in Counselling Psychology , City University of Seattle
- Offers telehealth / online sessions
- Sliding scale pricing available
- Phone
Specialties, approaches & insurance
Specializes In
AnxietyBody PositivityCancerCoping SkillsDepressionFirst RespondersGriefPeer RelationshipsSelf EsteemSelf-HarmingStressSuicidal IdeationTrauma and PTSDVeteransBisexualGayLesbianLGBTQ+Mood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)Bisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedQueer AlliedRacial Justice AlliedSingle MotherTransgender Allied
Therapy Approaches
Attachment-basedCognitive Behavioral (CBT)Compassion FocusedDialectical (DBT)Emotionally FocusedHumanisticIntegrativeMindfulness-based (MBCT)NarrativePerson-CenteredStrength BasedTrauma Focused