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Cara Gardenswartz

Therapist specializing in Addiction in Beverly Hills, CA

About Cara

Cara Gardenswartz, PhD, is a Psychologist at GroupTherapyLA / GroupTherapyNY in Beverly Hills, CA. Areas of focus include Addiction, ADHD, Anger Management, Anxiety, Bipolar Disorder, and Borderline Personality. Therapy approaches include Acceptance and Commitment Therapy (ACT), Biofeedback, Brainspotting, Coaching, and Cognitive Behavioral (CBT). Sessions are available in person and online via telehealth. Cara has 24 years in practice and was educated at PhD in Psychology, UCLA.

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I'm Cara

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Practice Details

Credentials: PhD

Role: Psychologist

Years in Practice: 24

Education: PhD in Psychology, UCLA

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AddictionADHDAnger ManagementAnxietyBipolar DisorderBorderline PersonalityChild or AdolescentChronic PainCodependencyDepressionDivorceFamily ConflictGriefInfidelityLife CoachingLife TransitionsMarital and PremaritalNeurodivergenceParentingPeer RelationshipsRelationship IssuesSchool IssuesSexual AbuseWomen's IssuesMood DisordersToddlers Preschoolers 0 to 6Children (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)BiofeedbackBrainspottingCoachingCognitive Behavioral (CBT)Dialectical (DBT)EMDREmotionally FocusedFamily / MaritalGottman MethodImagoInternal Family Systems (IFS)Positive PsychologySomaticTrauma Focused

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