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Bess Benali

Therapist specializing in Anxiety in Ottawa, ON

About Bess

Bess Benali, MSW RSW, is a Registered Social Worker at New Chapter Psychotherapy Group in Ottawa, ON. Areas of focus include Anxiety, Behavioral Issues, Bipolar Disorder, Body Positivity, Borderline Personality, and Career Counseling. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, EMDR, Emotionally Focused, and Family / Marital. Sessions are available in person and online via telehealth. Accepted insurance includes Medavie Blue Cross.

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I'm Bess

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Practice Details

Credentials: MSW RSW

Role: Registered Social Worker

✓ Offers Telehealth / Online Sessions

Specialties, approaches & insurance

Specializes In

AnxietyBehavioral IssuesBipolar DisorderBody PositivityBorderline PersonalityCareer CounselingCodependencyCoping SkillsDepressionDivorceDomestic AbuseEmotional DisturbanceFamily ConflictGriefOtherInfidelityLife CoachingLife TransitionsMarital and PremaritalNarcissistic PersonalityParentingPeer RelationshipsPersonality DisordersPregnancy, Prenatal, PostpartumVeteransLGBTQ+Open Relationships Non-MonogamyMood DisordersTeenAdultsBisexual AlliedGay AlliedLesbian AlliedNon-Binary AlliedSex Worker AlliedSingle MotherTransgender Allied

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedEMDREmotionally FocusedFamily / MaritalGottman MethodIntegrativeInternal Family Systems (IFS)InterpersonalMindfulness-based (MBCT)Parent-Child Interaction Therapy (PCIT)Person-CenteredPositive PsychologySchema TherapyTrauma Focused

Insurance Accepted

Medavie Blue Cross

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