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Autumn Wouda Autumn Wouda

Therapist specializing in ADHD in Ottawa, ON

Availability

Currently accepting new clients

About Autumn

Autumn Wouda Autumn Wouda, Career, Teacher, Burnout, is a Registered Psychotherapist Qualifying at Anxiety, ADHD, AuDHD & Burnout - Autumn in Ottawa, ON. Areas of focus include ADHD, Anxiety, Autism, Body Positivity, Borderline Personality, and Career Counseling. Therapy approaches include Acceptance and Commitment Therapy (ACT), Attachment-based, Cognitive Behavioral (CBT), Compassion Focused, and Culturally Sensitive. Sessions are available online via telehealth. Individual sessions are listed at $160 with sliding-scale fees available. Accepted insurance includes Aetna, Alberta Blue Cross, Alberta School Employee, Alliance, and Any Insurance. Autumn has 1 years in practice and was educated at MACP, Yorkville University.

I'm Autumn

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Practice Details

Credentials
Career, Teacher, Burnout
Role
Registered Psychotherapist Qualifying
Years in Practice
1 year
Session Fee
$160 per session
Education
MACP, Yorkville University
  • Offers telehealth / online sessions
  • Sliding scale pricing available

Specialties, approaches & insurance

Specializes In

ADHDAnxietyAutismBody PositivityBorderline PersonalityCareer CounselingCodependencyDepressionEating DisordersEmotional DisturbanceGriefLife TransitionsMen's IssuesParentingPersonality DisordersRelationship IssuesSchool IssuesSelf EsteemStressSubstance UseTrauma and PTSDWomen's IssuesMood DisordersChildren (6 to 10)PreteenTeenAdultsElders (65+)

Therapy Approaches

Acceptance and Commitment Therapy (ACT)Attachment-basedCognitive Behavioral (CBT)Compassion FocusedCulturally SensitiveDialectical (DBT)EclecticEmotionally FocusedExistentialInternal Family Systems (IFS)Mindfulness-based (MBCT)Schema TherapySolution Focused Brief (SFBT)SomaticTrauma Focused

Insurance Accepted

AetnaAlberta Blue CrossAlberta School EmployeeAllianceAny InsuranceAreteBenevaBlue CrossBlue ShieldBlueCross and BlueShieldCanada LifeChambers PlanCINUPComPsychCVAPDesjardinsEmpire Blue Cross Blue ShieldEquitable Life of CanadaFirst CanadianFirst Choice HealthGreat-West LifeGreen Shield CanadaGuardianHealth NetHomewood HealthHumanaiA FinancialInsurance Corporation of British ColumbiaJohnson Health PlanJohnston GroupLifeWiseManulifeMaximum BenefitMedavie Blue CrossMedicareMeridianMilitary OneSourceMultiPlanPacific Blue CrossRoyal Canadian Mounted PoliceSentara Health PlansSunLifeTELUS HealthThe Co-operatorsUnitedHealthcareVeterans Affairs Canada

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